We have been invited to join with Kevin Wilson’s voice studio in Small Rehearsal Hall on Sunday, September 22nd, from 2-4pm for a Breathing Bootcamp and an exploration of posture! Please wear things you can move in comfortably and bring a yoga mat if you don’t like the floor!

We will do a combo of these two classes below combining a floor to standing sequence with body mapping.  

Breathing Bootcamp

The Breathing Bootcamp is bodywork designed to access and bring awareness to the muscles of respiration and their relationship to the entire body. Through a sequence of stretches and breathing exercises you will become organic in your relationship to the spine and the muscles of respiration and their variances for different singing tasks and emotional stimuli. 

Posture, a Discovery of Alignment

Posture is often one of the most discussed concepts in the voice studio. What is good posture? For decades teachers have been prescribing “ideal” alignment to their students without taking the time to stretch, activate, and cultivate a posture that allows for access to respiratory muscles, and release of accessory muscles. Through a sequence of movements bringing the student from the floor to standing, you will learn how to help your students find a posture that allows for flexibility, freedom, and vocal access.